Peter Trabinger 21097m row
21,097
Meters
1:24:29.8
Time
2:00.1
Pace
1388
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 2194 |
| Drag Factor | 118 |
August 08, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:29.8 | 21,097 | 2:00.1 | 202 | 994 | 26 | 159 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 | 139 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 23 | 144 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 23 | 148 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 23 | 152 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 23 | 152 |
| 4:01.8 | 6,000 | 2:00.9 | 198 | 981 | 24 | 157 |
| 4:00.4 | 7,000 | 2:00.2 | 202 | 993 | 24 | 158 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 994 | 25 | 158 |
| 4:00.8 | 9,000 | 2:00.4 | 201 | 990 | 26 | 159 |
| 3:58.8 | 10,000 | 1:59.4 | 206 | 1007 | 26 | 161 |
| 3:59.8 | 11,000 | 1:59.9 | 203 | 998 | 26 | 160 |
| 3:58.8 | 12,000 | 1:59.4 | 206 | 1007 | 27 | 163 |
| 3:57.3 | 13,000 | 1:58.6 | 210 | 1021 | 28 | 163 |
| 4:00.3 | 14,000 | 2:00.1 | 202 | 994 | 28 | 162 |
| 3:58.3 | 15,000 | 1:59.1 | 207 | 1012 | 27 | 164 |
| 3:57.8 | 16,000 | 1:58.9 | 208 | 1016 | 29 | 165 |
| 3:58.6 | 17,000 | 1:59.3 | 206 | 1009 | 29 | 164 |
| 3:59.8 | 18,000 | 1:59.9 | 203 | 998 | 30 | 164 |
| 3:58.8 | 19,000 | 1:59.4 | 206 | 1007 | 29 | 165 |
| 3:59.2 | 20,000 | 1:59.6 | 205 | 1004 | 29 | 166 |
| 3:56.1 | 21,000 | 1:58.0 | 213 | 1032 | 28 | 168 |
| 0:22.3 | 21,097 | 1:54.9 | 230 | 1093 | 30 | 170 |
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Workout Graph
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