Peter Trabinger 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
345
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 117 |
September 01, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1088 | 25 | 163 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 25 | 154 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 25 | 160 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 26 | 165 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 27 | 167 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 27 | 169 |
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Workout Graph
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