Peter Trabinger 5000m row
5,000
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 117 |
September 08, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000 | 2:03.8 | 184 | 933 | 23 | 146 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 | 135 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 24 | 139 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 24 | 145 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 23 | 153 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 24 | 160 |
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Workout Graph
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