Peter Trabinger 5000m row
5,000
Meters
20:33.0
Time
2:03.3
Pace
322
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 111 |
December 27, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.0 | 5,000 | 2:03.3 | 187 | 940 | 322 | 23 | 162 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 61 | 23 | 145 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 22 | 156 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 22 | 160 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 23 | 168 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 27 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.