Peter Trabinger 10x2:00/1:00r row
5,258
Meters
20:00.0
Time
1:54.1
Pace
364
Calories
173
Heart Rate
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,965 |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 114 |
December 28, 2020 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,258 | 1:54.1 | 236 | 1092 | 27 | 173 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | 157 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 25 | 167 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 26 | 172 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 26 | 174 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 27 | 177 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 27 | 177 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 27 | 176 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 27 | 177 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 28 | 179 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 29 | 182 |
| r1,707 |
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Workout Graph
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