Peter Trabinger 4x8:00/2:00r row
7,151
Meters
32:00.0
Time
2:14.2
Pace
436
Calories
166
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,109 |
| Overall Time | 40:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 120 |
December 31, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,151 | 2:14.2 | 145 | 797 | 23 | 166 |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 22 | 171 |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 894 | 22 | 166 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 714 | 20 | 170 |
| 8:00.0 | 1,637 | 2:26.6 | 111 | 682 | 28 | 160 |
| r958 |
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Workout Graph
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