Peter Trabinger 5000m row
5,000
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
182
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 128 |
January 24, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 25 | 182 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 24 | 176 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 25 | 182 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 26 | 184 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 26 | 184 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 27 | 187 |
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Workout Graph
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