Peter Trabinger 4x8:00/2:00r row
7,640
Meters
32:00.0
Time
2:05.6
Pace
483
Calories
173
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,889 |
| Overall Time | 40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 117 |
January 30, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,640 | 2:05.6 | 176 | 907 | 24 | 173 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 21 | 158 |
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 23 | 170 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 26 | 179 |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 954 | 26 | 185 |
| r1,249 |
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Workout Graph
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