Peter Trabinger v1:40/0:20r...9 row
4,009
Meters
15:00.0
Time
1:52.2
Pace
283
Calories
177
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,739 |
| Overall Time | 19:40.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 116 |
February 07, 2021 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,009 | 1:52.2 | 247 | 1132 | 27 | 177 | |
| 1:40.0 | 443 | 1:52.8 | 243 | 1116 | 28 | 161 | |
| r: 0:20 | 64 | ||||||
| 1:40.0 | 446 | 1:52.1 | 248 | 1152 | 28 | 171 | |
| r: 0:20 | 61 | ||||||
| 1:40.0 | 451 | 1:50.8 | 257 | 1152 | 26 | 177 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1152 | 26 | 180 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1152 | 26 | 182 | |
| r: 2:00 | 290 | ||||||
| 1:40.0 | 442 | 1:53.1 | 242 | 1116 | 26 | 175 | |
| r: 0:20 | 56 | ||||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1116 | 27 | 181 | |
| r: 0:20 | 42 | ||||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1116 | 28 | 183 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 441 | 1:53.3 | 240 | 1116 | 28 | 183 | |
| r: 0:20 | 55 | ||||||
| r730 |
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Workout Graph
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