Peter Trabinger 5000m row
5,000
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 118 |
March 01, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000 | 2:03.5 | 186 | 938 | 25 | 167 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 23 | 150 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 26 | 166 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 26 | 167 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 27 | 174 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 27 | 178 |
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Workout Graph
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