Peter Trabinger 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
324
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 116 |
March 13, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 953 | 324 | 24 | 160 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 24 | 148 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 883 | 62 | 22 | 157 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 25 | 158 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 26 | 157 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.