Peter Trabinger 3x1500m/2:00r row
4,500
Meters
18:00.4
Time
2:00.0
Pace
297
Calories
173
Heart Rate
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,578 |
| Overall Time | 24:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 221 |
July 20, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 4,500 | 2:00.0 | 202 | 996 | 24 | 173 |
| 6:04.2 | 1,500 | 2:01.4 | 196 | 973 | 22 | 167 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 25 | 175 |
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1018 | 26 | 179 |
| r1,078 |
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Workout Graph
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