Peter Trabinger 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 134 |
January 12, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 25 | 165 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 24 | 151 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 25 | 162 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 26 | 166 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 26 | 170 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 27 | 180 |
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Workout Graph
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