Peter Trabinger 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 220 |
October 22, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 904 | 23 | 164 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 21 | 150 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 23 | 159 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 24 | 166 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 25 | 172 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 25 | 176 |
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Workout Graph
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