Peter Trabinger 5000m row
5,000
Meters
21:07.8
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 141 |
June 25, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000 | 2:06.7 | 172 | 891 | 25 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 24 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 25 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 25 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 27 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.