Kenneth Hohenthaner 12000m row
12,000m
Meters
48:28.8
Time
2:01.2
Pace
786
Calories
168
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 135 |
February 29, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.8 | 12,000m | 2:01.2 | 197 | 976 | 23 | 168 |
| 9:45.9 | 2,400m | 2:02.0 | 192 | 962 | 23 | 158 |
| 9:41.4 | 4,800m | 2:01.1 | 197 | 977 | 22 | 167 |
| 9:42.2 | 7,200m | 2:01.2 | 196 | 975 | 24 | 169 |
| 9:44.2 | 9,600m | 2:01.7 | 194 | 968 | 24 | 170 |
| 9:35.2 | 12,000m | 1:59.8 | 203 | 999 | 25 | 176 |
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Workout Graph
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