Kenneth Hohenthaner 12000m row
12,000m
Meters
48:23.1
Time
2:00.9
Pace
789
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 133 |
March 02, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.1 | 12,000m | 2:00.9 | 198 | 980 | 23 | 164 |
| 9:46.0 | 2,400m | 2:02.0 | 192 | 962 | 24 | 158 |
| 9:39.0 | 4,800m | 2:00.6 | 199 | 986 | 22 | 163 |
| 9:40.7 | 7,200m | 2:00.9 | 198 | 980 | 24 | 167 |
| 9:43.8 | 9,600m | 2:01.6 | 195 | 969 | 25 | 166 |
| 9:33.7 | 12,000m | 1:59.5 | 205 | 1005 | 25 | 170 |
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Workout Graph
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