Kenneth Hohenthaner 12000m row
12,000m
Meters
48:14.9
Time
2:00.6
Pace
790
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 131 |
March 03, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 12,000m | 2:00.6 | 199 | 986 | 23 | 162 |
| 9:49.5 | 2,400m | 2:02.8 | 189 | 950 | 24 | 155 |
| 9:37.9 | 4,800m | 2:00.3 | 201 | 990 | 23 | 159 |
| 9:40.3 | 7,200m | 2:00.8 | 198 | 981 | 24 | 162 |
| 9:38.7 | 9,600m | 2:00.5 | 200 | 987 | 24 | 165 |
| 9:28.5 | 12,000m | 1:58.4 | 211 | 1025 | 25 | 170 |
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Workout Graph
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