Kenneth Hohenthaner 12000m row
12,000m
Meters
48:29.1
Time
2:01.2
Pace
786
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 135 |
March 06, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.1 | 12,000m | 2:01.2 | 197 | 976 | 23 | 163 |
| 9:49.0 | 2,400m | 2:02.7 | 189 | 951 | 24 | 152 |
| 9:44.1 | 4,800m | 2:01.6 | 194 | 968 | 22 | 159 |
| 9:39.0 | 7,200m | 2:00.6 | 199 | 986 | 23 | 167 |
| 9:44.8 | 9,600m | 2:01.8 | 194 | 966 | 25 | 166 |
| 9:32.1 | 12,000m | 1:59.1 | 207 | 1011 | 25 | 172 |
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Workout Graph
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