Kenneth Hohenthaner 12000m row
12,000m
Meters
47:52.1
Time
1:59.6
Pace
797
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
March 10, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.1 | 12,000m | 1:59.6 | 204 | 1002 | 23 | 162 |
| 9:47.2 | 2,400m | 2:02.3 | 191 | 957 | 24 | 154 |
| 9:38.8 | 4,800m | 2:00.5 | 200 | 987 | 24 | 157 |
| 9:32.0 | 7,200m | 1:59.1 | 207 | 1011 | 23 | 165 |
| 9:31.3 | 9,600m | 1:59.0 | 208 | 1014 | 23 | 167 |
| 9:22.7 | 12,000m | 1:57.2 | 217 | 1047 | 26 | 171 |
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Workout Graph
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