Kenneth Hohenthaner 12000m row
12,000m
Meters
47:58.3
Time
1:59.9
Pace
796
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 129 |
March 11, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.3 | 12,000m | 1:59.9 | 203 | 998 | 23 | 161 |
| 9:39.6 | 2,400m | 2:00.7 | 199 | 984 | 23 | 156 |
| 9:33.0 | 4,800m | 1:59.3 | 206 | 1008 | 22 | 159 |
| 9:39.7 | 7,200m | 2:00.7 | 199 | 983 | 22 | 161 |
| 9:37.1 | 9,600m | 2:00.2 | 201 | 993 | 24 | 164 |
| 9:29.0 | 12,000m | 1:58.5 | 210 | 1023 | 25 | 169 |
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Workout Graph
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