Kenneth Hohenthaner 12000m row
12,000m
Meters
47:35.7
Time
1:58.9
Pace
803
Calories
162
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 24 |
Stroke Count | 1146 |
Drag Factor | 134 |
March 16, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:35.7 | 12,000m | 1:58.9 | 208 | 1015 | 24 | 162 |
9:38.8 | 2,400m | 2:00.5 | 200 | 987 | 24 | 153 |
9:32.8 | 4,800m | 1:59.3 | 206 | 1008 | 23 | 162 |
9:33.1 | 7,200m | 1:59.3 | 206 | 1007 | 24 | 165 |
9:29.9 | 9,600m | 1:58.7 | 209 | 1019 | 25 | 163 |
9:21.1 | 12,000m | 1:56.8 | 219 | 1054 | 25 | 171 |
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Workout Graph
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