Kenneth Hohenthaner 12000m row
12,000m
Meters
47:15.1
Time
1:58.1
Pace
810
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 134 |
March 17, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.1 | 12,000m | 1:58.1 | 212 | 1030 | 24 | 163 |
| 9:33.7 | 2,400m | 1:59.5 | 205 | 1005 | 24 | 155 |
| 9:26.1 | 4,800m | 1:57.9 | 213 | 1034 | 23 | 162 |
| 9:28.8 | 7,200m | 1:58.5 | 210 | 1023 | 24 | 164 |
| 9:28.0 | 9,600m | 1:58.3 | 211 | 1026 | 24 | 165 |
| 9:18.6 | 12,000m | 1:56.3 | 222 | 1064 | 26 | 170 |
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