Kenneth Hohenthaner 14000m row
14,000
Meters
54:10.4
Time
1:56.0
Pace
972
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1483 |
| Drag Factor | 121 |
April 22, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:10.4 | 14,000 | 1:56.0 | 224 | 1076 | 972 | 27 | 158 |
| 11:24.8 | 2,800 | 2:02.2 | 191 | 993 | 189 | 25 | 149 |
| 10:51.3 | 5,600 | 1:56.3 | 222 | 1061 | 192 | 25 | 154 |
| 10:49.6 | 8,400 | 1:56.0 | 224 | 1069 | 193 | 28 | 159 |
| 10:37.9 | 11,200 | 1:53.9 | 237 | 1111 | 197 | 29 | 162 |
| 10:26.8 | 14,000 | 1:51.9 | 250 | 1154 | 201 | 30 | 169 |
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Workout Graph
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