Kenneth Hohenthaner 11000m row
11,000m
Meters
41:43.8
Time
1:53.8
Pace
775
Calories
160
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 27 |
Stroke Count | 1154 |
Drag Factor | 133 |
May 10, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.8 | 11,000m | 1:53.8 | 237 | 1117 | 27 | 160 |
8:24.4 | 2,200m | 1:54.6 | 232 | 1099 | 28 | 153 |
8:21.1 | 4,400m | 1:53.8 | 237 | 1115 | 26 | 157 |
8:25.7 | 6,600m | 1:54.9 | 231 | 1093 | 27 | 159 |
8:23.0 | 8,800m | 1:54.3 | 234 | 1106 | 27 | 162 |
8:09.6 | 11,000m | 1:51.2 | 254 | 1174 | 30 | 170 |
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Workout Graph
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