Kenneth Hohenthaner 12000m row
12,000m
Meters
45:41.9
Time
1:54.2
Pace
842
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 132 |
May 22, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.9 | 12,000m | 1:54.2 | 235 | 1107 | 27 | 162 |
| 9:12.7 | 2,400m | 1:55.1 | 229 | 1089 | 25 | 154 |
| 9:12.7 | 4,800m | 1:55.1 | 229 | 1089 | 27 | 158 |
| 9:11.7 | 7,200m | 1:54.9 | 231 | 1093 | 28 | 161 |
| 9:06.5 | 9,600m | 1:53.8 | 237 | 1116 | 28 | 167 |
| 8:58.3 | 12,000m | 1:52.1 | 248 | 1154 | 28 | 170 |
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Workout Graph
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