Kenneth Hohenthaner 45:00 row
11,821m
Meters
45:00.0
Time
1:54.2
Pace
829
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 132 |
June 06, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,821m | 1:54.2 | 235 | 1108 | 28 | 166 |
| 9:00.0 | 2,353m | 1:54.7 | 232 | 1097 | 27 | 159 |
| 18:00.0 | 2,359m | 1:54.4 | 233 | 1103 | 28 | 162 |
| 27:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 29 | 166 |
| 36:00.0 | 2,352m | 1:54.7 | 231 | 1096 | 29 | 170 |
| 45:00.0 | 2,410m | 1:52.0 | 249 | 1156 | 31 | 176 |
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Workout Graph
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