Kenneth Hohenthaner 15000m row
15,000
Meters
56:50.1
Time
1:53.6
Pace
1059
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 1678 |
| Drag Factor | 133 |
June 17, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:50.1 | 15,000 | 1:53.6 | 238 | 1117 | 1059 | 29 | 164 |
| 11:29.3 | 3,000 | 1:54.8 | 231 | 1091 | 209 | 27 | 156 |
| 11:25.7 | 6,000 | 1:54.2 | 234 | 1102 | 210 | 29 | 160 |
| 11:24.2 | 9,000 | 1:54.0 | 236 | 1110 | 211 | 30 | 165 |
| 11:24.8 | 12,000 | 1:54.1 | 235 | 1109 | 211 | 31 | 167 |
| 11:06.2 | 15,000 | 1:51.0 | 256 | 1178 | 218 | 32 | 172 |
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Workout Graph
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