Kenneth Hohenthaner 30:00 row
8,058m
Meters
30:00.0
Time
1:51.6
Pace
579
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 133 |
July 04, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,058m | 1:51.6 | 251 | 1164 | 29 | 161 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 | 151 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 158 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 30 | 163 |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 31 | 166 |
| 30:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 32 | 171 |
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Workout Graph
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