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Kenneth Hohenthaner 11000m row

11,000m

Meters

41:25.2

Time

1:52.9

Pace

771

Calories

160

Heart Rate

Average Watts243
Calories Per Hour1135
Stroke Rate28
Stroke Count1200
Drag Factor131

July 12, 2020 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:25.2 11,000m 1:52.9 243 1135 28 160
1:32.6 400m 1:55.7 226 1076 29 111
1:31.4 800m 1:54.2 235 1107 26 142
1:30.2 1,200m 1:52.7 244 1140 27 149
1:31.4 1,600m 1:54.2 235 1107 26 151
1:30.7 2,000m 1:53.3 240 1126 27 155
1:30.3 2,400m 1:52.8 243 1137 27 156
1:30.4 2,800m 1:53.0 243 1134 27 158
1:30.4 3,200m 1:53.0 243 1134 27 158
1:30.6 3,600m 1:53.2 241 1129 28 161
1:30.2 4,000m 1:52.7 244 1140 29 157
1:30.3 4,400m 1:52.8 243 1137 29 163
1:30.1 4,800m 1:52.6 245 1143 28 163
1:30.2 5,200m 1:52.7 244 1140 29 163
1:29.5 5,600m 1:51.8 250 1160 27 165
1:30.5 6,000m 1:53.1 242 1132 29 164
1:30.2 6,400m 1:52.7 244 1140 29 164
1:30.4 6,800m 1:53.0 243 1134 30 165
1:31.0 7,200m 1:53.7 238 1118 30 166
1:30.0 7,600m 1:52.5 246 1146 31 167
1:30.7 8,000m 1:53.3 240 1126 30 167
1:30.2 8,400m 1:52.7 244 1140 31 169
1:29.7 8,800m 1:52.1 248 1154 30 169
1:30.2 9,200m 1:52.7 244 1140 31 166
1:30.9 9,600m 1:53.6 239 1121 30 168
1:30.5 10,000m 1:53.1 242 1132 31 168
1:30.0 10,400m 1:52.5 246 1146 31 170
1:28.9 10,800m 1:51.1 255 1177 32 170
0:43.5 11,000m 1:48.7 272 1236 33 171

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Workout Graph

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