Sign Up

Kenneth Hohenthaner 30:00 row

8,121

Meters

30:00.0

Time

1:50.8

Pace

574

Calories

160

Heart Rate

Average Watts257
Calories Per Hour1184
Stroke Rate29
Stroke Count888
Drag Factor131

July 16, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,121 1:50.8 257 1184 574 29 160
1:00.0 265 1:53.2 241 1130 19 30 149
2:00.0 271 1:50.7 258 1187 19 29 152
3:00.0 269 1:51.5 252 1168 19 29 154
4:00.0 269 1:51.5 252 1168 19 29 154
5:00.0 268 1:51.9 250 1158 19 29 154
6:00.0 270 1:51.1 255 1178 19 29 158
7:00.0 272 1:50.2 261 1197 19 29 159
8:00.0 271 1:50.7 258 1187 19 29 160
9:00.0 269 1:51.5 252 1168 19 29 159
10:00.0 267 1:52.3 247 1149 19 28 159
11:00.0 266 1:52.7 244 1139 18 26 161
12:00.0 266 1:52.7 244 1139 18 27 160
13:00.0 265 1:53.2 241 1130 18 27 155
14:00.0 266 1:52.7 244 1139 18 28 159
15:00.0 272 1:50.2 261 1197 19 29 163
16:00.0 272 1:50.2 261 1197 19 29 162
17:00.0 270 1:51.1 255 1178 19 29 163
18:00.0 271 1:50.7 258 1187 19 30 163
19:00.0 271 1:50.7 258 1187 19 31 163
20:00.0 271 1:50.7 258 1187 19 30 162
21:00.0 270 1:51.1 255 1178 19 30 161
22:00.0 270 1:51.1 255 1178 19 31 162
23:00.0 270 1:51.1 255 1178 19 31 164
24:00.0 272 1:50.2 261 1197 19 31 163
25:00.0 273 1:49.8 264 1207 20 31 166
26:00.0 275 1:49.0 270 1227 20 31 167
27:00.0 275 1:49.0 270 1227 20 32 166
28:00.0 275 1:49.0 270 1227 20 32 167
29:00.0 275 1:49.0 270 1227 20 32 168
30:00.0 284 1:45.6 297 1321 22 32 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.