Kenneth Hohenthaner 12000m row
12,000m
Meters
44:22.0
Time
1:50.9
Pace
872
Calories
163
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 1260 |
| Drag Factor | 134 |
July 17, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.0 | 12,000m | 1:50.9 | 256 | 1182 | 28 | 163 |
| 9:00.0 | 2,400m | 1:52.5 | 246 | 1146 | 26 | 155 |
| 8:54.2 | 4,800m | 1:51.2 | 254 | 1173 | 27 | 160 |
| 8:53.1 | 7,200m | 1:51.0 | 255 | 1179 | 29 | 163 |
| 8:49.9 | 9,600m | 1:50.3 | 260 | 1195 | 30 | 166 |
| 8:44.8 | 12,000m | 1:49.3 | 268 | 1221 | 31 | 171 |
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Workout Graph
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