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Kenneth Hohenthaner 30:00 row

8,198

Meters

30:00.0

Time

1:49.7

Pace

589

Calories

166

Heart Rate

Average Watts265
Calories Per Hour1210
Stroke Rate30
Stroke Count922
Drag Factor131

July 21, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,198 1:49.7 265 1210 589 30 166
1:00.0 268 1:51.9 250 1158 19 29 149
2:00.0 273 1:49.8 264 1207 20 29 155
3:00.0 270 1:51.1 255 1178 19 29 156
4:00.0 270 1:51.1 255 1178 19 28 158
5:00.0 272 1:50.2 261 1197 19 29 161
6:00.0 274 1:49.4 267 1217 20 29 161
7:00.0 271 1:50.7 258 1187 19 28 161
8:00.0 271 1:50.7 258 1187 19 30 162
9:00.0 273 1:49.8 264 1207 20 30 164
10:00.0 274 1:49.4 267 1217 20 30 164
11:00.0 272 1:50.2 261 1197 19 30 164
12:00.0 272 1:50.2 261 1197 19 31 165
13:00.0 271 1:50.7 258 1187 19 31 165
14:00.0 271 1:50.7 258 1187 19 31 166
15:00.0 273 1:49.8 264 1207 20 31 168
16:00.0 274 1:49.4 267 1217 20 31 169
17:00.0 274 1:49.4 267 1217 20 31 169
18:00.0 274 1:49.4 267 1217 20 31 169
19:00.0 272 1:50.2 261 1197 19 31 170
20:00.0 272 1:50.2 261 1197 19 31 169
21:00.0 274 1:49.4 267 1217 20 32 171
22:00.0 274 1:49.4 267 1217 20 32 172
23:00.0 275 1:49.0 270 1227 20 32 173
24:00.0 275 1:49.0 270 1227 20 32 172
25:00.0 275 1:49.0 270 1227 20 32 173
26:00.0 276 1:48.6 273 1237 20 32 173
27:00.0 276 1:48.6 273 1237 20 33 173
28:00.0 276 1:48.6 273 1237 20 32 173
29:00.0 277 1:48.3 276 1248 20 33 172
30:00.0 280 1:47.1 285 1279 21 33 173

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Workout Graph

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