Kenneth Hohenthaner 30:00 row
8,198
Meters
30:00.0
Time
1:49.7
Pace
589
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 131 |
July 21, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,198 | 1:49.7 | 265 | 1210 | 30 | 166 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 149 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 155 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 156 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 158 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 161 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 161 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 161 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 162 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 164 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 164 |
| 11:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 164 |
| 12:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 165 |
| 13:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 165 |
| 14:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 166 |
| 15:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 168 |
| 16:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 169 |
| 17:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 169 |
| 18:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 169 |
| 19:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 170 |
| 20:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 169 |
| 21:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 171 |
| 22:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 172 |
| 23:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 173 |
| 24:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 172 |
| 25:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 173 |
| 26:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 173 |
| 27:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 173 |
| 28:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 173 |
| 29:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 172 |
| 30:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 173 |
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Workout Graph
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