Kenneth Hohenthaner 12000m row
12,000m
Meters
44:49.5
Time
1:52.0
Pace
861
Calories
166
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 132 |
July 23, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 12,000m | 1:52.0 | 249 | 1155 | 28 | 166 |
| 8:56.4 | 2,400m | 1:51.7 | 251 | 1163 | 27 | 159 |
| 8:57.4 | 4,800m | 1:51.9 | 249 | 1158 | 25 | 162 |
| 9:00.9 | 7,200m | 1:52.6 | 245 | 1141 | 28 | 168 |
| 8:59.1 | 9,600m | 1:52.3 | 247 | 1150 | 30 | 169 |
| 8:55.8 | 12,000m | 1:51.6 | 252 | 1166 | 31 | 173 |
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Workout Graph
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