Kenneth Hohenthaner 15000m row
15,000m
Meters
55:52.8
Time
1:51.7
Pace
1081
Calories
169
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 1647 |
| Drag Factor | 145 |
July 29, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.8 | 15,000m | 1:51.7 | 251 | 1162 | 29 | 169 |
| 11:14.1 | 3,000m | 1:52.3 | 247 | 1149 | 24 | 158 |
| 11:08.5 | 6,000m | 1:51.4 | 253 | 1170 | 28 | 168 |
| 11:11.1 | 9,000m | 1:51.8 | 250 | 1160 | 31 | 170 |
| 11:13.0 | 12,000m | 1:52.1 | 248 | 1153 | 32 | 173 |
| 11:06.1 | 15,000m | 1:51.0 | 256 | 1180 | 32 | 177 |
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Workout Graph
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