Kenneth Hohenthaner 15000m row
15,000m
Meters
56:34.6
Time
1:53.1
Pace
1064
Calories
172
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 1649 |
| Drag Factor | 132 |
August 06, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:34.6 | 15,000m | 1:53.1 | 242 | 1131 | 29 | 172 |
| 11:08.2 | 3,000m | 1:51.3 | 253 | 1172 | 27 | 165 |
| 11:14.3 | 6,000m | 1:52.3 | 247 | 1148 | 27 | 171 |
| 11:18.2 | 9,000m | 1:53.0 | 242 | 1134 | 30 | 173 |
| 11:25.5 | 12,000m | 1:54.2 | 235 | 1107 | 30 | 174 |
| 11:28.4 | 15,000m | 1:54.7 | 232 | 1097 | 31 | 177 |
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Workout Graph
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