Kenneth Hohenthaner 12000m row
12,000m
Meters
44:10.3
Time
1:50.4
Pace
877
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 139 |
August 09, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.3 | 12,000m | 1:50.4 | 260 | 1194 | 29 | 167 |
| 8:51.7 | 2,400m | 1:50.7 | 258 | 1186 | 27 | 155 |
| 8:52.0 | 4,800m | 1:50.8 | 257 | 1184 | 29 | 165 |
| 8:52.8 | 7,200m | 1:51.0 | 256 | 1180 | 30 | 168 |
| 8:50.1 | 9,600m | 1:50.4 | 260 | 1194 | 31 | 172 |
| 8:43.7 | 12,000m | 1:49.1 | 269 | 1227 | 32 | 179 |
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Workout Graph
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