Kenneth Hohenthaner 15000m row
15,000m
Meters
56:06.4
Time
1:52.2
Pace
1076
Calories
167
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 1705 |
| Drag Factor | 146 |
August 16, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.4 | 15,000m | 1:52.2 | 248 | 1152 | 30 | 167 |
| 11:21.8 | 3,000m | 1:53.6 | 239 | 1120 | 28 | 157 |
| 11:13.6 | 6,000m | 1:52.2 | 247 | 1151 | 30 | 164 |
| 11:13.4 | 9,000m | 1:52.2 | 248 | 1152 | 31 | 168 |
| 11:11.7 | 12,000m | 1:51.9 | 249 | 1158 | 31 | 171 |
| 11:06.0 | 15,000m | 1:51.0 | 256 | 1180 | 32 | 175 |
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Workout Graph
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