Kenneth Hohenthaner 30000m row
30,000m
Meters
1:59:15.7
Time
1:59.2
Pace
2006
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 3626 |
| Drag Factor | 140 |
August 18, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:15.7 | 30,000m | 1:59.2 | 206 | 1010 | 30 | 165 |
| 24:02.6 | 6,000m | 2:00.2 | 201 | 993 | 31 | 153 |
| 23:46.0 | 12,000m | 1:58.8 | 209 | 1017 | 30 | 167 |
| 23:39.6 | 18,000m | 1:58.3 | 211 | 1027 | 30 | 168 |
| 23:49.7 | 24,000m | 1:59.1 | 207 | 1012 | 30 | 168 |
| 23:57.8 | 30,000m | 1:59.8 | 203 | 1000 | 30 | 170 |
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Workout Graph
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