Kenneth Hohenthaner 12000m row
12,000m
Meters
44:23.0
Time
1:50.9
Pace
871
Calories
170
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 141 |
August 22, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.0 | 12,000m | 1:50.9 | 256 | 1181 | 29 | 170 |
| 8:55.2 | 2,400m | 1:51.5 | 252 | 1168 | 27 | 161 |
| 8:53.6 | 4,800m | 1:51.1 | 255 | 1176 | 27 | 169 |
| 8:55.3 | 7,200m | 1:51.5 | 252 | 1168 | 31 | 170 |
| 8:53.5 | 9,600m | 1:51.1 | 255 | 1177 | 31 | 174 |
| 8:45.3 | 12,000m | 1:49.4 | 267 | 1219 | 32 | 179 |
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Workout Graph
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