Kenneth Hohenthaner 12000m row
12,000m
Meters
44:22.6
Time
1:50.9
Pace
872
Calories
168
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 1335 |
| Drag Factor | 130 |
August 24, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.6 | 12,000m | 1:50.9 | 256 | 1182 | 30 | 168 |
| 8:53.2 | 2,400m | 1:51.0 | 255 | 1178 | 28 | 161 |
| 8:51.8 | 4,800m | 1:50.7 | 257 | 1185 | 29 | 165 |
| 8:55.1 | 7,200m | 1:51.4 | 253 | 1169 | 31 | 167 |
| 8:55.2 | 9,600m | 1:51.5 | 252 | 1168 | 31 | 173 |
| 8:47.2 | 12,000m | 1:49.8 | 264 | 1209 | 32 | 178 |
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Workout Graph
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