Kenneth Hohenthaner 5x2000m/5:00r row
10,000m
Meters
36:02.1
Time
1:48.1
Pace
754
Calories
167
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,110m |
| Overall Time | 1:01:02.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
August 29, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.1 | 10,000m | 1:48.1 | 277 | 1253 | 28 | 167 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 156 |
| 7:05.4 | 2,000m | 1:46.3 | 291 | 1301 | 27 | 166 |
| 7:00.2 | 2,000m | 1:45.0 | 302 | 1339 | 29 | 171 |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 31 | 172 |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 31 | 172 |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.