Kenneth Hohenthaner 13000m row
13,000
Meters
48:02.4
Time
1:50.8
Pace
945
Calories
164
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 1438 |
| Drag Factor | 132 |
September 02, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.4 | 13,000 | 1:50.8 | 257 | 1180 | 945 | 30 | 164 |
| 9:33.5 | 2,600 | 1:50.2 | 261 | 1192 | 190 | 27 | 155 |
| 9:36.8 | 5,200 | 1:50.9 | 256 | 1179 | 189 | 30 | 162 |
| 9:38.7 | 7,800 | 1:51.2 | 254 | 1169 | 188 | 31 | 165 |
| 9:40.5 | 10,400 | 1:51.6 | 252 | 1159 | 187 | 31 | 165 |
| 9:32.9 | 13,000 | 1:50.1 | 262 | 1200 | 191 | 32 | 173 |
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Workout Graph
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