Kenneth Hohenthaner 11000m row
11,000m
Meters
40:45.6
Time
1:51.1
Pace
797
Calories
167
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 133 |
September 04, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.6 | 11,000m | 1:51.1 | 255 | 1176 | 28 | 167 |
| 8:09.3 | 2,200m | 1:51.2 | 255 | 1175 | 25 | 157 |
| 8:06.3 | 4,400m | 1:50.5 | 259 | 1192 | 27 | 164 |
| 8:12.0 | 6,600m | 1:51.8 | 250 | 1161 | 30 | 167 |
| 8:12.5 | 8,800m | 1:51.9 | 250 | 1158 | 30 | 171 |
| 8:05.5 | 11,000m | 1:50.3 | 261 | 1196 | 31 | 176 |
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Workout Graph
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