Kenneth Hohenthaner 5000m row
5,000m
Meters
18:17.2
Time
1:49.7
Pace
366
Calories
160
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 130 |
September 06, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 5,000m | 1:49.7 | 265 | 1211 | 27 | 160 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 26 | 148 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 25 | 155 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 26 | 163 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 30 | 166 |
| 3:33.3 | 5,000m | 1:46.6 | 289 | 1292 | 31 | 171 |
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Workout Graph
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