Kenneth Hohenthaner 30:00 row
8,378m
Meters
30:00.0
Time
1:47.4
Pace
631
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1271 |
Stroke Rate | 30 |
Stroke Count | 904 |
Drag Factor | 130 |
September 08, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,378m | 1:47.4 | 282 | 1271 | 30 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
2:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
3:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
4:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 |
5:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
6:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 |
7:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
8:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
9:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
10:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
11:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 |
12:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
13:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
14:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 |
15:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
16:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
17:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
18:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
19:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
20:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
21:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
22:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
23:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
24:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
25:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |
26:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 |
27:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |
28:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
29:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
30:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 |
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Workout Graph
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