Kenneth Hohenthaner 30:00 row

8,378m

Meters

30:00.0

Time

1:47.4

Pace

631

Calories

Average Watts282
Calories Per Hour1271
Stroke Rate30
Stroke Count904
Drag Factor130

September 08, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,378m 1:47.4 282 1271 30
1:00.0 193m 2:35.4 93 620 20
2:00.0 279m 1:47.5 282 1268 29
3:00.0 280m 1:47.1 285 1279 30
4:00.0 280m 1:47.1 285 1279 29
5:00.0 281m 1:46.7 288 1289 29
6:00.0 283m 1:46.0 294 1311 30
7:00.0 281m 1:46.7 288 1289 29
8:00.0 280m 1:47.1 285 1279 28
9:00.0 279m 1:47.5 282 1268 27
10:00.0 279m 1:47.5 282 1268 27
11:00.0 290m 1:43.4 316 1388 30
12:00.0 279m 1:47.5 282 1268 30
13:00.0 282m 1:46.3 291 1300 30
14:00.0 281m 1:46.7 288 1289 30
15:00.0 282m 1:46.3 291 1300 31
16:00.0 281m 1:46.7 288 1289 31
17:00.0 281m 1:46.7 288 1289 31
18:00.0 281m 1:46.7 288 1289 31
19:00.0 282m 1:46.3 291 1300 31
20:00.0 282m 1:46.3 291 1300 31
21:00.0 283m 1:46.0 294 1311 32
22:00.0 282m 1:46.3 291 1300 31
23:00.0 283m 1:46.0 294 1311 32
24:00.0 283m 1:46.0 294 1311 32
25:00.0 284m 1:45.6 297 1321 32
26:00.0 285m 1:45.2 300 1332 33
27:00.0 284m 1:45.6 297 1321 32
28:00.0 285m 1:45.2 300 1332 32
29:00.0 285m 1:45.2 300 1332 32
30:00.0 289m 1:43.8 313 1376 33

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Workout Graph

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