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Kenneth Hohenthaner 15000m row

15,000m

Meters

55:23.4

Time

1:50.7

Pace

1083

Calories

170

Heart Rate

Average Watts257
Calories Per Hour1186
Stroke Rate30
Stroke Count1702
Drag Factor132

September 22, 2020 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:23.4 15,000m 1:50.7 257 1186 30 170
1:50.3 500m 1:50.3 261 1197 29 151
1:49.8 1,000m 1:49.8 264 1209 28 154
1:50.2 1,500m 1:50.2 262 1200 29 158
1:49.5 2,000m 1:49.5 267 1217 29 163
1:50.3 2,500m 1:50.3 261 1197 28 163
1:50.9 3,000m 1:50.9 257 1183 29 163
1:51.0 3,500m 1:51.0 256 1180 29 165
1:50.8 4,000m 1:50.8 257 1185 30 167
1:50.4 4,500m 1:50.4 260 1195 30 168
1:50.8 5,000m 1:50.8 257 1185 30 168
1:50.5 5,500m 1:50.5 259 1192 30 170
1:51.2 6,000m 1:51.2 255 1176 30 170
1:50.9 6,500m 1:50.9 257 1183 30 172
1:50.7 7,000m 1:50.7 258 1187 31 174
1:51.0 7,500m 1:51.0 256 1180 31 172
1:50.7 8,000m 1:50.7 258 1187 31 174
1:50.8 8,500m 1:50.8 257 1185 31 174
1:50.9 9,000m 1:50.9 257 1183 31 174
1:50.9 9,500m 1:50.9 257 1183 31 175
1:51.5 10,000m 1:51.5 252 1168 32 176
1:51.1 10,500m 1:51.1 255 1178 32 176
1:51.1 11,000m 1:51.1 255 1178 32 176
1:51.0 11,500m 1:51.0 256 1180 32 177
1:51.6 12,000m 1:51.6 252 1166 32 177
1:51.5 12,500m 1:51.5 252 1168 32 177
1:51.7 13,000m 1:51.7 251 1164 32 178
1:51.2 13,500m 1:51.2 255 1176 32 178
1:51.4 14,000m 1:51.4 253 1171 33 177
1:50.7 14,500m 1:50.7 258 1187 33 179
1:48.8 15,000m 1:48.8 272 1235 33 179

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Workout Graph

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