Kenneth Hohenthaner 13000m row
13,000
Meters
48:48.5
Time
1:52.6
Pace
930
Calories
173
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 1429 |
| Drag Factor | 133 |
October 03, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:48.5 | 13,000 | 1:52.6 | 245 | 1143 | 930 | 29 | 173 |
| 9:49.4 | 2,600 | 1:53.3 | 240 | 1142 | 187 | 27 | 164 |
| 9:41.3 | 5,200 | 1:51.7 | 251 | 1158 | 187 | 28 | 173 |
| 9:44.8 | 7,800 | 1:52.4 | 246 | 1145 | 186 | 30 | 175 |
| 9:47.2 | 10,400 | 1:52.9 | 243 | 1134 | 185 | 31 | 177 |
| 9:45.7 | 13,000 | 1:52.6 | 245 | 1137 | 185 | 32 | 179 |
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Workout Graph
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