Kenneth Hohenthaner 12000m row
12,000m
Meters
44:30.7
Time
1:51.2
Pace
869
Calories
170
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 133 |
October 09, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.7 | 12,000m | 1:51.2 | 254 | 1174 | 30 | 170 |
| 8:52.5 | 2,400m | 1:50.9 | 256 | 1182 | 27 | 160 |
| 8:54.3 | 4,800m | 1:51.3 | 254 | 1173 | 30 | 167 |
| 8:57.0 | 7,200m | 1:51.8 | 250 | 1160 | 31 | 171 |
| 8:58.2 | 9,600m | 1:52.1 | 248 | 1154 | 31 | 174 |
| 8:48.7 | 12,000m | 1:50.1 | 262 | 1201 | 32 | 180 |
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Workout Graph
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