Kenneth Hohenthaner 12000m row
12,000m
Meters
43:54.9
Time
1:49.7
Pace
884
Calories
167
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 131 |
October 12, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.9 | 12,000m | 1:49.7 | 264 | 1210 | 28 | 167 |
| 8:48.3 | 2,400m | 1:50.0 | 263 | 1203 | 27 | 158 |
| 8:49.3 | 4,800m | 1:50.2 | 261 | 1198 | 28 | 162 |
| 8:48.5 | 7,200m | 1:50.1 | 262 | 1202 | 29 | 168 |
| 8:46.5 | 9,600m | 1:49.6 | 265 | 1212 | 30 | 171 |
| 8:42.3 | 12,000m | 1:48.8 | 272 | 1234 | 31 | 176 |
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Workout Graph
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